Valencia almonds brown

These almonds from the Valencia region are packed with flavor. They are bigger than the Californian almonds, but contain just as many antioxidants and healthy nutrients. Eat almonds because they are rich in minerals, such as calcium, potassium, phosphorus, and protein. Almonds are high in fibre which helps to ease bowel movements and maintain a balanced blood sugar level. Did you know that the amount of protein in almonds almost equals the amount of protein in meat or yoghurt? That is why they are a very important substitute for vegetarians.