Brazil nuts
Blokbodemzakje
Quantity 200g
EAN code 5420036400554
Article code 182910
Bakje 1L
Quantity 600g
EAN code 5420036410881
Article code 829100
The Brazil nut tree is a tropical tree that grows in South America. It is one of the largest trees in the tropical rainforest and can live up to 800 years.
Brazil nuts are one of the healthiest nuts. They contain extremely high levels of minerals, such as selenium. Normal amounts of selenium can help to prevent cancer, among other things. There is 3485% of the RDA (Recommended Daily Allowance) of selenium in 100g of Brazil nuts! Eat them in moderation: five or six pieces about twice a week is the perfect amount for a balanced diet.
Aside from selenium, the Brazil nut also contains other minerals: copper (194% RDA), phosphorus (103% RDA), magnesium (94% RDA), manganese (53% RDA), zinc (38% RDA), iron (30% RDA), calcium (16% RDA) and potassium (13% RDA). It is rather rare that so many important minerals are found in one natural product.
Brazil nuts are an excellent addition to your salads, cakes and even pies.
Origin
Brazil
Allergens (contains)
Milk
Allergens (may contain traces of)
Peanut Sesame seed
Nutritional values
Fat67,000g
EVMono-fats
MVPolyunsaturated fats
Mono-fats17,20g
Proteins15,000g
Carbohydrates5,000g
Sugar2,000g
Added sugar
Starch
Salt0,03g
Dietary fibres4,30g
Energy value2853 kJ - 692 Kcal
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